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Dancing Into Dimminishment

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You may have seen 81 year old Sarah Paddy Jones dance the tango with Nico Espinosa and astonish crowds in Madrid, or on stage in Britain’s Got Talent for the fact that she is old and is yet able to do things that people even much younger than her can’t do. It’s amazing and inspiring to watch the grace and flexibility of these dancers. Ms. Jones has followed her passion, and worked very hard to be able to dance with such strength and beauty. Being tossed around over someone’s body and sliding across the floor with ease isn’t the norm, though probably, more elderly people might be able to move fluidly if they worked at building their strength and simply moved more often. Do we especially admire Ms. Jones, however, not because she dances well, but mostly because she is moving like a younger person would? Even with great determination, would such a dream of dancing like Ms. Jones be possible for many of those who might desire to dance like her at her age? When Ms. Jones comes on stage, the judges look highly doubtful of her ability. After they see what she can do, however, they praise her for her ability to move like a younger person. Ms. Jones is following her heart’s calling, and it’s wonderful to see her moving inside the flow of dance. Is emulating the ability of younger people, however, what older people should in general aspire to? Ms. Jones found in dance what feeds her heart and deepens her soul, and this is the reason to honor her efforts. This is what we, too, can follow into old age–the thread of who we are, so that we ripen further into what brings us wholeness. Nevertheless, while I marvel at Ms. Jones and admire her skill, I also wonder about our expectations of others and of ourselves as we age. We can’t always fix what wears out as we get older, and eventually, our bodies do wear out. It’s also important to recognize that aging and the narrowing of our powers is a normal part of everyone’s life. While we should still stretch to deepen our lives, it also might be important to understand who we are as we get older, and to move toward developing more of that, rather than emulating what younger people do, even if it’s what our culture applauds.

Diminishment comes in myriad forms. It’s not something we we want to think about or accept–losing our job, our health, a friend, a family member, our home, our country. Individually and collectively we define what quality of life means, and set our life compasses to move in that direction. What is the attitude and focus that engenders ongoing engagement and satisfaction in life, that creates wholeness all the way up to the end? We expand our understanding, develop new skills, polish others, yet for all this effort and growth, diminishment is still a destination we will all eventually arrive at before passing from this world, and we will need to understand how to stand in relationship it. How do we also learn to live into an era of loss, to accept weakness in ourselves, to invite and even welcome humility? What is the purpose of our life’s trajectory if in the end we lose everything? These are questions to live into.

Some time back, I saw this video shared on the Internet, of a man singing to his 92 year old wife on her death bed, and I thought, this couple has the something that keeps them whole, even through the stages of complete diminishment: They are fully alive to each other. I remember singing to my father as he lay dying, remember, too, reminding him of stories about things we did together, things he told me that he did when he was a child–climbing a windmill, running 16 miles through the forest at night because his feet were his only transport and he wanted to see my mother. As I watched my father during the evenings of his last days, the room seemed so utterly silent as he rested there, so still and unresponsive. As I now look back on this time, however, that experience of utter and complete silence has grown to seem significant. At the time, I so much wanted to feel the presence of something larger holding us during those final hours. What I felt most, however, was a profound silence weighted beneath everything–something like the weight of the ocean’s water at its great depths–the deepest blues fading into darkness. Nevertheless, underneath all the weight, there remained something light, something small like breath–and each breath seemed significant. We learn what love is through the love our parents bring us, and through our relationship with our partners and friends.  As James Agee wrote in A Death in the Family, “I hear my father and my mother and they are my giants, my king and my queen, beside whom there are not others so wise or worthy or honorable or brave or beautiful in this world. I need never fear: nor ever shall I lack for loving-kindness.” When my father lay dying, though the room felt so empty, I became aware that love was larger than any one particular love. During those last days my father’s life diminishing before my eyes, I realized that the love I felt for him wasn’t an isolated thing. It was connected to the love I felt for my sister who had watched over my parents for more than a decade through as their health diminished, and connected, also, to the love of all the others in my life who have lifted me up, supported and sustained me from day to day, year to year. Love lives beyond death.

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Rowan Douglas Williams, Archbishop of Canterbury, in his interview with Image magazine about the poet James Harpur’s book, The Wound of Knowledge, says, “interesting thing about great poetry is the silence it generates. This is a complex area, but the great holy silence at the heart of things is not just an absence or a cessation. It’s what happens when you’ve been led to this point…The silence, when you get there, has become pregnant.” Poetry, aims to articulate and give in words the presence of such moments of deep loss. Great poetry not only generates silence, however, it also rises up out the silence of the losses that press down to crush us. Loss somehow is necessary in order for us to move beyond the borders of ourselves. Beyond the borders of ourselves a wider something awaits.

Perhaps it seems odd to be writing about loss on Easter Sunday. You’d think it might be better to turn my mind to thoughts of renewal and rebirth. Yesterday, I lost my journal in the airport on a flight back to India, however, and I’m still grieving that loss. In it were half a year’s writing, reflections, travel observations, seeds of thought about projects I’m currently working on or planned to work on. What I feel as a result of this loss is grief. I can’t think of a better word. I realize that there are much greater losses in life than this. In comparison to so many other people’s losses, this is utterly miniscule. I recognize other ideas will arrive and I will write them in future journals. But I can’t replace the pages of reflections, images, awarenesses, or ideas written in that lost journal. They are more than words. They are my exploration and expressions of what it means to be alive in the world. And that is gone.

imageAges ago now, I remember sitting in a parking lot in St.Paul, Minnesota during winter listening to Robert Bly reading a poem on the radio. I don’t recall the poem’s title or the specific lines, but Bly’s lines astonished me with the picture they created of words emerging from the mouth into the air in visible puffs. I pictured the words taking on physical shapes, having presences. Form. Being. Words have presence and meaning beyond their mere articulation, though often incomplete or imperfect, they are mirrors of our souls. For me, they are the ladder I make to climb into a place of being.

Words guide and change our lives, but they also point to larger realities that live beyond words. Recently, Ben Slavic, a colleague I work with described how he had previously worked with Sauk, Myskoke, and Chickasaw people whose languages are dying out. Only a few native speakers remain. What is it like to lose your language? We are, in fact, losing many languages world wide per year. Do those languages go on existing in some form, he wondered? “Maybe they want to hear them again, loudly and everywhere amidst the laughter and tears of life – fully alive again…Where do words go after they are spoken?” My colleague wondered, “Is there a kind of residue, an echo, of them left over somewhere? Do they get to be fainter and fainter echoes of themselves in some parallel universe of sound?” In the BBC article, “Languages: Why we must save dying tongues,” author Rachel Nuwer writes that “languages are conduits of human heritage…convey unique cultures,…contain an accumulated body of knowledge, including about geography, zoology, mathematics, navigation, astronomy, pharmacology, botany, meteorology and more.” Also, as Nuwer explains, “languages are ways of interpreting the world, and no two are the same. As such, they can provide insight into neurology, psychology and the linguistic capacities of our species.” These all seem very important, yet, as Nuwer describes, “Over the past century alone, around 400 languages – about one every three months – have gone extinct, and most linguists estimate that 50% of the world’s remaining 6,500 languages will be gone by the end of this century.”

If all we say disappears into air, if the dear companion of our own body in the end loses all its capacity, if thirty years from now all people remember of who we are or what we said or did are a few dates and our occupation, if everything shifts and changes, where do lost words, lost time, lost lives and worlds go? What is their value and meaning?

In her poem, “Happiness,” from her book, Broken Cup, Margaret Gibson writes about her husband’s Alzheimer’s. She quotes her husband reading what the Dalai Lama says, “An art, not a right, happiness,” then later closes the poem with a memory,

long ago, after
a night of reading each other’s
poems aloud, every
blessed one of them,
the road beneath us seen through the rotting-out
porous floor of the old jeep
as we traveled at the
speed of light, and nothing, nothing
could slow us down
or keep us
separate from each other
or the road, wherever it took us.

The commitment to love is what creates meaning, Gibson suggests, even in our loss. This is a hard lesson, and Gibson’s writing about loss is surpassingly powerful. In the closing poem of Broken Cup, “A Good Death,” Gibson tells about her husband who she recognizes will in the end lose all words.

…may you also, while now there’s time
practice dying

before you die. May you daily stand outside time’s rush
whose rivering is

our natural light, and there on the steep lip of what we call
darkness,

call me angel, if angel I am; draw sunbursts in the rain lit air;
sing your heart out.

Great being, radiantly still. And near.

In learning to be present and open to all that is, Gibson seems to say, we find how to bear diminishment.

This past week I was scuba diving in the Maldives. On one of the dives, I found myself kneeling on the sandy ocean floor 25 meters below the surface in front of table coral raised before me like an altar. I watched as manta rays six 10 to 15 foot wide circled and circled over my head like enormous communion wafters in a repeated mantra of movement. Rocked and bowed by the surge, I absorbed the vision of the mantas’ presence. They had come to the table coral simply because they wanted the wrasse who live there to clean them, but as I watched them swoop over me with their great wings as if they were the Passover angel, I grew humbly aware of the immensity, mystery and wonder of being completely immersed in the arms of nature. I knew I was very much alive, and part of something enormous and beyond explanation or comprehension. Animals can be identified, their behaviors and environment explained, but something much greater happens than the sum of individual parts when we enter their world, and encounter them, something there will never be enough right words to describe.

I have lost my journal, and though I’m still able to go diving, though I can go on to keep new journals and write new poems,  in the end, though I may cry for it all to come back to me, I will need to let it all go. Maybe this is when resurrection has the possibility to occur–after we go down into the depths of death or hell. We come to where we recognize we must or can let things be what they are, and trust that somehow in our diminishment we are still whole, that there is something significant moving in the depths of that diminishment beyond what the losses all add up to.

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Beauty, creativity, spirtuality, Uncategorized

At The Edge of Emptiness

“Prayer begins at the edge of emptiness.”–Abraham Joshua Heschel

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Heschel’s words strike me because there are a lot of things I don’t have answers for. Aware of my smallness in face of the suffering around me every day, I stand at the edge of emptiness and cry out.

When riding out into traffic, I’ve started a practice of looking into beggars’ faces who come to my window, or when someone speaks to me in the market asking for money, or when I see who is suffering, a family living on the street, for example, also animals who suffer, and in my mind I say, “I wish you well.” It’s a kind of prayer, and though it’s not directly answering the needs they have, it’s a way to keep my heart open–to keep noticing even though I might not be able to help the person in the way they ask of me. I want to see their humanness, and to be reminded of my own weakness and vulnerability.

Certainly, even in the lives of the desperately poor, there also must be times of joy. Even so, the human need in Delhi, is great. All the arms reaching out, the eyes–the world’s needs are immense. This week Nepal has its worst earthquake since 1934. The suffering is enormous. It will take decades, to recover, life times to become new, and we feel the grief hanging in the air as we go about our day.

The poverty in this world is not made up of physical poverty only, however. There is poverty of spirit, poverty of heart, and this is where I think that those of us in the developed world have a great lack. Everywhere around us today, from psychologists like Martin Seligman and his ideas about flourishing, to religious leaders like Matthieu Ricard, people are talking about how to be happy. Even Pope Francis has come up with his list of 10 tips for a happier life such as taking time off to be with your family, and spending time in nature. People who study what makes us happy tell us that focusing on what brings us a sense of well being actually helps us to become happier, and of course that is a good thing. But sadness and melancholy are also a part of life, and experiencing sadness and melancholy can help us become more compassionate, as Courtney Stephens explains on this animated TED Ed lesson. We learn from our sadness how to be more human.

I don’t know how best to respond to the sadness in the world, the grief so many feel, but want to give something of myself to meet that need. One must start somewhere, however small. It’s the start that counts. It makes room for greater opening, and I know I need to open.

FullSizeRenderFor months now I have been working on poems on the subject of food. It has taken some time, longer than I expected because new ideas for poems keep surfacing. I am now nearing the end of the poems I want to write for this series. I hope I’ve written well enough that after putting the poems into a manuscript I’ll find a publisher so I can use the proceeds from its sale to give to an organization that helps prevent hunger here in India. I hope it will be of some good. In the process of writing these poems, I’ve also been rereading about creativity, and returned today to Rilke’s Letters To a Young Poet where I read,

“…Everything is gestation and then birthing. To let each impression and each embryo of a feeling come to completion, entirely in itself, in the dark, in the unsayable, the unconscious, beyond the reach of one’s own understanding, and with deep humility and patience to wait for the hour when a new clarity is born: this alone is what it means to live as an artist: in understanding as in creating.

In this there is no measuring with time, a year doesn’t matter, and ten years are nothing. Being an artist means: not numbering and counting, but ripening like a tree, which doesn’t force its sap, and stands confidently in the storms of spring, not afraid that afterward summer may not come. It does come. But it comes only to those who are patient, who are there as if eternity lay before them, so unconcernedly silent and vast. I learn it every day of my life, learn it with pain I am grateful for: patience is everything!”

The need in India has been here for decades. It’s not going to go away in the near future. The sidewalk on the street where I live is in a perpetual state of change. It’s put together one month only to be torn up the next, a metaphor for my own incompleteness–of starting over, trying to make things work, change, to get things “right.” Whatever it is that causes that sidewalk to have to be torn up so often is a mystery. It’s just the way things are here. Likewise, whatever it is we are making or doing with our lives, it isn’t necessarily what we see on the surface. What’s really happening comes from a place far deeper, beyond the reach of our own understanding. I look into the face of my partner who I’ve known for decades now, and find him still a mystery, and stand in wonder. Who am I, I don’t even really know. Definitions, lists and examples aren’t enough to explain. Similarly, how can I in any way touch or meet the vast needs of a world as immense as India? I can’t. As Shakespeare wrote in Sonnet 65,

Since brass, nor stone, nor earth, nor boundless sea,IMG_4080
But sad mortality o’er sways their power,
How with this rage shall beauty hold a plea,
Whose action is no stronger than a flower?
O! how shall summer’s honey breath hold out,
Against the wrackful siege of battering days,
When rocks impregnable are not so stout,
Nor gates of steel so strong but Time decays?
O fearful meditation! where, alack,
Shall Time’s best jewel from Time’s chest lie hid?
Or what strong hand can hold his swift foot back?
Or who his spoil of beauty can forbid?
O! none, unless this miracle have might,
That in black ink my love may still shine bright.

We are all frail and mortal. Beauty’s action may be no stronger than a flower, but still we need that flower. We all need to be touched, to be met, to be needed. So, I write on, my words, tiny splotches on computer screens of light wavering inside the colossal of India’s immensity, prayers of pale petals– ink floating down the Yamuna hoping to touch other lives.

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You’re So Good to Me

Recently, my friend from grad school, Lisa, visited me. I’d not seen her in quite a few years, and we had just finished eating dinner one evening when she first arrived. I took up Lisa’s dinner plate and offered her the mug of tea when she said, “You’re so good to me.” The words took me aback because the gesture was a simple one, and yet there she was naming how she not only noticed it, but took it in personally and felt grateful for it. The words made me feel light. I asked her about where she came up with such a phrase, as I’d never heard it before. She explained that she had picked up the phrase from a former teacher she used to work with, and she began using the phrase herself. The idea of the phrase stuck with me as I had hearing her say them to me felt so refreshing. They made me feel somehow lighter.

Later, Lisa and I went downtown to the bookstore. I pulled in to the parking garage, but wasn’t quite close enough to grab the ticket from the machine. Since it was the first day the garage was charging for parking, a parking lot attendant was present at the entrance to the garage.  She saw my dilemma, pulled the ticket from the booth and handed it to me. It was a thoughtful gesture, and I decided I would use Lisa’s phrase, “You’re so good to me,” and when I did, her whole expression lit up and she came alive. She was no longer simply a parking attendant doing a job, she was a person with a meaningful presence. Her reaction brought home to me the powerful effect gratitude can have on a person’s day, and how I had the power to bring happiness to someone in a very simple yet meaningful way. Now I’m consciously looking for ways I can use this phrase on a regular basis to bring an awareness of other people’s goodness more into their lives–how through noticing people’s work or thoughtfulness in simple ways, I can acknowledge the benefit of other people’s presence in my life.

The short film, Validation, by writer/director/composer – Kurt Kuenne, illustrates in such a delightful way the powerful effect we can have on others lives simply by noticing who they are and naming the positive qualities we  observe. It’s worth watching. A parking attendant decides to not simply validate people’s parking stub, but to validate the person him or herself. People come from everywhere just to get validated. The world is hungry for it, the filmmaker shows us. The film helps viewers to understand that by noticing the good in others and calling it to their attention, we can change lives.

This summer I attended the mindfulness training course for educators at UC Berkeley through the Greater Good, and learned some excellent tips for thanking people with power: tell what the person specifically did, tell them how much what they did impacted your day or how it impacted your day, acknowledge the effort the person took. The quality of the thank you is important.

Research done by the people at the Greater Good, shows that those who keep a gratitude journal once a week feel happier than those who don’t. It seems like it might be rather obvious that tuning in to things that we can honestly feel gratitude can help make us feel more whole and happy, but just as Benedictine monk, David Steindl-Rast points out in Jill Suttie’s article, “Is Gratitude the Path to a Better World?” just because we know that we need to eat to survive, doesn’t mean that the study of nutrition can’t give us further insights into what is good for us. Steindl-Rast points out that “Grateful living brings in place of greed: sharing; in place of oppression: respect; in place of violence: peace. Who does not long for a world of sharing, mutual respect, and peace?”

I encourage you to go out and notice what people are doing in the world that you might have previously overlooked, but that you can be grateful for. Purposely look for situations where you can use the phrase, “You’re so good to me,” and thank the person for what he or she is doing. Try it out! I’d love to hear what kind of reactions you get. If you’re like me,  you’ll feel a bit happier yourself as well.