Did you know that gratitude makes it easier for you to:
- Celebrate the present moment.
- Block negative emotions like envy, resentment, regret and depression.
- Not be bothered by negative experiences–makes you more stress-resilient and gives people perspective.
- Gratitude helps you see your connectedness to others and generally feel better?
The list above is from Robert Emmons: What Good is Gratitude.
When you appreciate your life, LIFE APPRECIATES–gets bigger! See what Tal Ben has to say about this!
Keep your gratitude lists going and keep the good feelings flowing. Life is there for you to live. LIVE BIG!