I arise today
Through the strength of heaven:
Light of sun,
Radiance of moon,
Splendor of fire,
Speed of lightning,
Swiftness of wind,
Depth of sea,
Stability of earth,
Firmness of rock.
From St. Patrick’s Breastplate Prayer
After living indoors for weeks because of winter storms bringing record snowfall and ongoing rain or or working inside for months, when finally able to walk outside in the green world, we feel its life-giving qualities. Today, a pause between atmospheric rivers, was just such a day, making it possible to wander down a path in our area we’ve not walked before. It’s a delight to take a path, not knowing exactly where it goes, simply to follow it and see what presents itself. Wild flowers, leaf-perfumed air, and birds gliding through got me thinking about how the weather affects the weather of my inner garden. After a walk at Helen Putnam Regional Park, the weather in my inner garden is one of calm skies with soft light with the chance sprinkle of blossoms.
There is much to be said for the wonder of desert lands, the exquisite form that desert worlds reveal. Desert scapes bring us in direct contact with the Earth’s elemental shape, the magnificence of mineral texture, as in this overview in Saudi outside of Jeddah. As beautiful as the desert is, after months of gray skies and the hope of spring in the air, right now I’m longing for green.
Nature’s green offers tranquility, calm, and restores a sense of wellbeing. New research at Cornell indicates that spend as little as ten minutes a day in nature can help college students feel happier and reduce mental and physical stress. Robert Jimison’s CNN article “Why we all need some green in our lives” states that a “2016 study found that living in or near green areas was linked with longer life expectancy and improved mental health in female participants. Another eight year study of 100,000 women showed that those “who lived in the greenest areas had a 12% lower death rate than women living in the least green areas.”
we just might believe it’s there
in the first chirp of the day and the body awakening to hear it,
in the black wings weaving through champagne leaves,
and its cheerful persistence, even today,
to encourage delight
in her oblivious exuberance, and let that be
Poets listen closely to the world around them, interpreting what they mean for how they might take us into the heart of ourselves and the world we inhabit. In the 1994 film, Il Postino, the characters of the postman and Pablo Neruda record the local sounds of their island, with the purpose of helping the postman use metaphor to write a love letter. The earth speaks to us. Listening closely to the earth helps us to write a love letter to being alive.
What are the sounds of your home that have written themselves on your heart? Acoustic ecologist Gordon Hempton says the art of listening is dying but we can open our windows or doors or simply sit calmly in our house and listen. What love letter of the earth do you want to hear over and over. When you listen to your heart’s garden what does it tell you? As Louis Armstrong’s song reminds us, it’s a wonderful world with so much to explore.