I arise today Through the strength of heaven: Light of sun, Radiance of moon, Splendor of fire, Speed of lightning, Swiftness of wind, Depth of sea, Stability of earth, Firmness of rock. From St. Patrick’s Breastplate Prayer
After living indoors for weeks because of winter storms bringing record snowfall and ongoing rain or or working inside for months, when finally able to walk outside in the green world, we feel its life-giving qualities. Today, a pause between atmospheric rivers, was just such a day, making it possible to wander down a path in our area we’ve not walked before. It’s a delight to take a path, not knowing exactly where it goes, simply to follow it and see what presents itself. Wild flowers, leaf-perfumed air, and birds gliding through got me thinking about how the weather affects the weather of my inner garden. After a walk at Helen Putnam Regional Park, the weather in my inner garden is one of calm skies with soft light with the chance sprinkle of blossoms.
There is much to be said for the wonder of desert lands, the exquisite form that desert worlds reveal. Desert scapes bring us in direct contact with the Earth’s elemental shape, the magnificence of mineral texture, as in this overview in Saudi outside of Jeddah. As beautiful as the desert is, after months of gray skies and the hope of spring in the air, right now I’m longing for green.
Nature’s green offers tranquility, calm, and restores a sense of wellbeing. New research at Cornell indicates that spend as little as ten minutes a day in nature can help college students feel happier and reduce mental and physical stress. Robert Jimison’s CNN article “Why we all need some green in our lives” states that a “2016 study found that living in or near green areas was linked with longer life expectancy and improved mental health in female participants. Another eight year study of 100,000 women showed that those “who lived in the greenest areas had a 12% lower death rate than women living in the least green areas.”
Lucille H. Brockway’s, “science and colonial expansion: the role of the British Royal Botanic garden,” clarifies how Britain, (and the West in general) has historically viewed the plant world as an object to be manipulated for bringing economic advantage. Michael Moore’s film, Planet of the Humans, directed by Jeff Gibbs, further demonstrates this idea, emphasizing the dire situation we have brought ourselves into as a result of not living in union with nature in a regenerative way. When the natural world is viewed as merely a backdrop, our spirits become impoverished. It takes time spent in the natural world to be able to hear its language. In his poem, “The Language of Trees,” Eran Williams writes,
When we hear the language of trees,
will we hear the season’s pulse,
and find the heart’s beat is but an echo?
Nurturing our relationship with nature, as with any relationship, helps us understand its language and way of being. Observe something closely across a period of time, and you will hear the nuances of its voice, discover its moods in greater depth and detail. We grow in recognition of how our life is connected to the natural world.
There’s a variety of ways we might nurture a relationship with the natural world. Santa Cruz’s Brighton and Jim Denevan’s sand art could be a starting place to encourage you to create our own environmental art. To begin more basically, you could choose to draw a few lines on paper that represents the textures of the sounds around you, or you could photograph patterns or textures in nature, or write a dialog with a neighborhood tree or back balcony flower. You might create a piece of music based on the tones or rhythms in a the landscape or skyscape, or simply create questions about something seen or heard. Alternatively, you might begin learning the names of plants in your neighborhood, find out if they are native or nonnative plants and why that might matter. You might join together with others to go on walks or to appreciate something in nature such as ferns, rocks, or clouds as do those who have joined the Cloud Appreciation Society.
As we search for a closer connection and understanding of the natural world, we gradually grow into relationship with it. Nurturing a connection to the natural world nurtures our inner landscapes and garden. When we take care of the earth, it takes care of us. In her poem, Today’s Book of Delights, after Ross Gay, Teresa Williams writes
He is right; if we choose to look, we just might believe it’s there in the first chirp of the day and the body awakening to hear it, in the black wings weaving through champagne leaves,
This image is a beautiful one, the kind of image we hope to meet when we go out into nature, but recognizing our connection to the natural world also includes embracing the whole of what it means to be part of the natural world. As the poem concludes, Williams writes about delight even in the midst of diminishing life,
or each small note from the universe and its cheerful persistence, even today,
with a new tumor on the back of my dog’s leg, to encourage delight in her oblivious exuberance, and let that be
what sustains me.
How difficult it is sometimes to keep on tending our inner gardens when pain or rain, storms and sorrows keep coming. As Willams writes, however, observing and listening to the small notes from the universe can help sustain us.
Poets listen closely to the world around them, interpreting what they mean for how they might take us into the heart of ourselves and the world we inhabit. In the 1994 film, Il Postino, the characters of the postman and Pablo Neruda record the local sounds of their island, with the purpose of helping the postman use metaphor to write a love letter. The earth speaks to us. Listening closely to the earth helps us to write a love letter to being alive.
What are the sounds of your home that have written themselves on your heart? Acoustic ecologist Gordon Hempton says the art of listening is dying but we can open our windows or doors or simply sit calmly in our house and listen. What love letter of the earth do you want to hear over and over. When you listen to your heart’s garden what does it tell you? As Louis Armstrong’s song reminds us, it’s a wonderful world with so much to explore.